20050622-9562-pain

Welcome to another episode of “Inside Amanda’s Head” where only the courageous tread. (And those who fall inadvertently close to her are trapped here before bed more oft than not.)

Jung once said “There is no coming to life without pain.” This falls in line with the statement I often ruminate upon, “I need pain before I can grow.” We begin here.

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We are born. I know everyone always talks about the Mum in labour, and her labour pains and the pains of childbirth. But I doubt it’s a walk in the park for the baby either. I personally cannot remember being squeezed through my birth canal, struggling for my first breath, feeling the vulnerability and cold, the awful screaming cold. Life begins in pain. And continues onward from there.

This entry is not supposed to be a downer. It is a hopeful thought. Carry it through with me.

Pain is defined (I know, me and my definitions) as “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in terms of such damage” by the International Association for the Study of Pain.

Pain is part of the body’s defense system, triggering a reflex reaction to retract from a painful stimulus, and helps adjust behavior to increase avoidance of that particular harmful situation in the future. Given its significance, physical pain is also linked to various cultural, religious, philosophical, or social issues.

-Pain- Wikipedia

Pain helps me adjust my behaviour to avoid feeling pain. I choose whatever it is inflicting pain on me, then because of the pain I adjust my behaviour. That seems to make sense. Pain is required!

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The interesting thing is what behaviour we undertake or inflict when we are in the pursuit to avoid pain. We take drugs, we drink too much, we cling and demand as we buck against the pain. Pain is supposed to be a positive sensation aiding us to avoid a harmful situation. But our “reflective reaction” if not chosen carefully exposes us to more pain. Our escapism furthers our own destruction.

How do we fix this? This is a big question. It is right up there with world hunger and global peace. How do we change? What do you think?